AHC Week 23, Membership Content, Morning Yoga Sadhana, Upcoming Events
This morning Sadhana rises with the full moon in Nepal—an auspicious time marked by Yomari Pune, when warmth, nourishment, and the strength of community are celebrated in the coldest part of winter. Tiffany guides a heating, fortifying practice designed to build...
AHC Week 22, Membership Content, Morning Yoga Sadhana, Sadhana YOGA
Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...
AHC Week 21, Membership Content, Sadhana MEDITATION
Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...
AHC Week 20, Membership Content, Morning Yoga Sadhana, Sadhana YOGA
Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...
AHC Week 19, Membership Content, Morning Yoga Sadhana, Sadhana YOGA
Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...
AHC Week 18, Morning Yoga Sadhana, Sadhana YOGA
Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...
AHC Week 16, Morning Yoga Sadhana, Sadhana YOGA
Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...
AHC Week 15, Morning Yoga Sadhana, Sadhana YOGA
Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...
AHC Week 14, Morning Yoga Sadhana, Sadhana YOGA
Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...
AHC Week 13, Morning Yoga Sadhana, Sadhana YOGA
Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...
AHC Week 12, Morning Yoga Sadhana, Sadhana YOGA
Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...
AHC Week 11, Evening Yoga Sadhana, Sadhana YOGA
Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...
AHC Week 10, Membership Content, Morning Yoga Sadhana, Sadhana Library, Sadhana YOGA
Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...
AHC Week 9, Morning Yoga Sadhana, Sadhana Library, Sadhana YOGA
Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...
AHC Week 7, Morning Yoga Sadhana, Sadhana Library
In this session, we attune to the five primary currents through which prāṇa moves. Apāna Vāyu is the downward-flowing current, grounding, eliminating, and releasing. Udāna Vāyu is the upward-moving current, lifting energy, voice, and spirit. Prāṇa Vāyu is the...
AHC Week 5, Morning Yoga Sadhana, Sadhana Library
This Sadhana explores the subtle resonance between Mantra, Asana and Mantra . Through chakra-aligned asana and the repetition of bija mantras, we tune each energetic center, recalibrating the prāṇamaya kośa from within. Rather than efforting to fix or control, we...
AHC Week 4, Morning Yoga Sadhana, Sadhana Library, Sadhana YOGA
Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...
AHC Week 1, Membership Content, Morning Yoga Sadhana, Sadhana Library, Sadhana YOGA
Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...
Morning Yoga Sadhana, Sadhana Library, Sadhana YOGA
Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...
Morning Yoga Sadhana, Sadhana Library, Sadhana YOGA, Upcoming Events
Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...
