After the Fullness – Evening Sadhana

AHC Week 11, Evening Yoga Sadhana, Sadhana YOGA

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Heartspring

AHC Week 10, Membership Content, Morning Yoga Sadhana, Sadhana Library, Sadhana YOGA

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Stillness Between Breaths – Meditation

AHC Week 10, Sadhana MEDITATION

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Breathing our Way Home

AHC Week 10, Evening Yoga Sadhana, Membership Content, Sadhana YOGA

Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...

The Inner Warrior – Morning Sadhana

AHC Week 9, Morning Yoga Sadhana, Sadhana Library, Sadhana YOGA

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No Pitstops – Meditation

AHC Week 9, Sadhana Library, Sadhana MEDITATION

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Earnest Constancy – Evening Sadhana

AHC Week 9, Evening Yoga Sadhana, Membership Content, Sadhana Library, Sadhana YOGA

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Residing in Permanency – Meditation

AHC Week 8, Membership Content, Sadhana MEDITATION, Upcoming Events

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Sankalpa: The Sacred Vow – Evening Sadhana

AHC Week 8, Evening Yoga Sadhana, Sadhana Library, Sadhana YOGA

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Pañca Vāyu – Morning Sadhana

AHC Week 7, Morning Yoga Sadhana, Sadhana Library

In this session, we attune to the five primary currents through which prāṇa moves. Apāna Vāyu is the downward-flowing current, grounding, eliminating, and releasing. Udāna Vāyu is the upward-moving current, lifting energy, voice, and spirit. Prāṇa Vāyu is the...

Transcending the Posture – Meditation

AHC Week 7, Membership Content, Sadhana Library, Sadhana MEDITATION

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Midsummer Pacification – Evning Sadhana

AHC Week 7, Evening Yoga Sadhana, Membership Content, Sadhana Library, Sadhana YOGA

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Honoring Prakṛti

AHC Week 6, Membership Content, Morning Yoga Sadhana, Sadhana Library, Sadhana YOGA

Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...

The Pause Between – Meditation

AHC Week 6, Membership Content, Sadhana Library, Sadhana MEDITATION, Upcoming Events

Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...

Prāṇāyāma Potency – Evening Sadhana

AHC Week 6, Evening Yoga Sadhana, Membership Content, Sadhana Library, Sadhana YOGA, Upcoming Events

Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...

Pranamaya Kosa – Morning Sadhana

AHC Week 5, Morning Yoga Sadhana, Sadhana Library

This Sadhana explores the subtle resonance between Mantra, Asana and Mantra . Through chakra-aligned asana and the repetition of bija mantras, we tune each energetic center, recalibrating the prāṇamaya kośa from within. Rather than efforting to fix or control, we...

From the Depths – Meditation

AHC Week 5, Sadhana Library, Sadhana MEDITATION

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Prabhāva – Evening Sadhana

AHC Week 5, Evening Yoga Sadhana, Sadhana Library, Sadhana YOGA

Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...

Rooted in the Infinite – Kirtan and Satsang

Sadhana INSPIRATIONS, Sadhana Library

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Ayuryoga for the Doshas – Morning Sadhana

AHC Week 4, Morning Yoga Sadhana, Sadhana Library, Sadhana YOGA

Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...