Evening Sadhana – Honouring the Posture

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Evening Sadhana – Grounding Through Transition

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Evening Sadhana – Paths of Prana 

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Evening Sadhana – Yoga Nidra & Meditation

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Evening Sadhana – Recollecting Ourselves

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Evening Sadhana – Be at Home

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Evening Sadhana – The Home of Being

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Evening Sadhana – Settling the Vata

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