AHC Week 7, Morning Yoga Sadhana, Sadhana Library
In this session, we attune to the five primary currents through which prāṇa moves. Apāna Vāyu is the downward-flowing current, grounding, eliminating, and releasing. Udāna Vāyu is the upward-moving current, lifting energy, voice, and spirit. Prāṇa Vāyu is the...
AHC Week 7, Membership Content, Sadhana Library, Sadhana MEDITATION
Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...
AHC Week 7, Evening Yoga Sadhana, Membership Content, Sadhana Library, Sadhana YOGA
Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...
