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Pranamaya Kosa – Morning Sadhana

Pranamaya Kosa – Morning Sadhana

AHC Week 5, Morning Yoga Sadhana, Sadhana Library

This Sadhana explores the subtle resonance between Mantra, Asana and Mantra . Through chakra-aligned asana and the repetition of bija mantras, we tune each energetic center, recalibrating the prāṇamaya kośa from within. Rather than efforting to fix or control, we...
From the Depths – Meditation

From the Depths – Meditation

AHC Week 5, Sadhana Library, Sadhana MEDITATION

Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...
Prabhāva – Evening Sadhana

Prabhāva – Evening Sadhana

AHC Week 5, Evening Yoga Sadhana, Sadhana Library, Sadhana YOGA

Thank you for your interest, this offering is not available unless you are subscribed to one of our memberships or programs. To gain access to our Sadhana Membership or one of our Online Courses, you will need to first subscribe! Visit our home page for your...

 

 

 

 

 

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